News Archive October 2019
Advocacy Awareness Week
The second annual Advocacy Awareness Week (28 October to 1 November) in 2019 is a fantastic opportunity to celebrate the power and impact that advocacy has on people’s lives. It also gives us time to explore and communicate some of the pressing issues facing the future of advocacy in helping people’s voices be heard. Share […]
Author: Graham
Posted on: 29th October 2019
Mind Matters – Spoken Word Event
We were delighted to attend the recent Mind Matters event at The Great Barn in Titchfield, hosted by Charlotte from Havant. The spoken word event saw local writers produce mental health related stories, which were then read and performed by local actors. A huge thank you to Charlotte and everyone involved in the event, that […]
Author: Graham
Posted on: 24th October 2019
EFL and Mind Partnership
We are delighted to be attending Fratton Park on Saturday 15th February 2020, as part of the partnership between National Mind and the English Football League. We will be there to talk about the local support available and to fundraise for our free to access services. If you would like to support us on the […]
Author: Graham
Posted on: 21st October 2019
World Mental Health Day
Over the last two weeks we have visited groups, workplaces, retail stores, community spaces and events as part of our #WorldMentalHealthDay activities. Thank you to everyone that has visited our stands, taken a leaflet, noted down the website, followed our social media, or just said hi. We are delighted to be part of the changing […]
Author: Graham
Posted on: 18th October 2019
IOW Marathon Man
On Sunday 6th October Ashley completed the Isle of Wight Marathon spending 5 hours running through Porchfield, Ningwood and Bouldnor before finally arriving back at Cowes. Ashley has also raised over £350 for HEH Mind. An amazing effort, thank you Ashley.
Author: Graham
Posted on: 16th October 2019
HEH Mind is the 2020 charity of the year at Four London Road, Horndean
We are delighted to have been voted the Four London Road charity of the year for 2020. Thank you to everyone that voted for HEH Mind and to Four London Road for nominating us. We look forward to collaborating in 2020 to raise awareness of our local service and the support available. By donating/ fundraising […]
Author: Graham
Posted on: 15th October 2019
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Latest Updates
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Who is excited for The Salomon Serpent Trail returning in 2021?
Consider looking at this and other 2021 events to support your motivation for activity through the Winter.
Thank you to The Salomon Serpent Trail for supporting us in 2021.The date is set!
Next years Salomon Serpent Trail Races will be on Saturday 3rd July 2021!
Salomon Running | Havant and East Hants Mind | South Downs National Park
If you feel worried about COVID19 following this weeks briefing, remember our friends at National Mind have reliable mental health information and tips to help you cope during this time. bit.ly/33SjnSy
You can also find out about local services/ support by visiting our website.
bit.ly
When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.This week, on Thursday 10th September, it is World Suicide Prevention Day.
Annually suicide is among the leading causes of death globally for people of all ages and is responsible for over 800,000 deaths, which equates to one suicide every 40 seconds. Every life lost is a partner, child, parent, friend or colleague.
Additionally, for each suicide there are people who suffer intense grief or are otherwise affected by the loss of someone to suicide.
You can make a difference, you can raise awareness, educate yourself and others about the causes of suicide and warning signs for suicide, show compassion and care for those who are in distress in your community, question the stigma associated with suicide, suicidal behaviour and mental health problems and share your own experiences.
If you would like to find out more we deliver training courses on conversation starting, mental health first aid and more. Or if you would like to access support for yourself or find out more for a friend/ family member/ colleague, please visit www.easthantsmind.org
What to do if you are having suicidal thoughts
Help and support is available, you do not have to suffer alone. Talk to someone you trust. This could be a family member or your friends. You can talk to your GP or phone a helpline.
If you are worried about someone else, try to talk to them, just listening to what someone has to say can be helpful.
Creating a safety plan is also something you can do if you or someone you are supporting has suicidal thoughts.
Our resources and links can help generate awareness, break the silence and educate. We have bought together resources to help make sense of the support available and support you in taking action to prevent suicide and improve the mental health of your friends, family, yourself.
List of resources available via our website (www.easthantsmind.org) and Facebook page.
Signposting to resources and support
Hampshire young peoples' crisis line - freephone 0300 303 1590 (Mondays to Thursdays, 3:00pm- 8:30pm)
Samaritans - freephone 116 123
Childline - freephone 0800 1111
Our adults safe haven - www.easthantsmind.org/adults-safe-haven/
Our young people's safe haven - www.easthantsmind.org/children-and-young-people-safe-haven/
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Connect 5 Conversation Starting Training - www.easthantsmind.org/training/connect-5/
Zero Suicide Alliance free training - www.zerosuicidealliance.com/
Stop Suicide Campaign and pledge - www.stopsuicidepledge.org/
Find out more about the statistics around suicide by visiting Samaritans - www.samaritans.org/about-samaritans/research-policy/suicide-facts-and-figures/
#WorldSuicidePreventionDay #WSPD #mentalhealth #awareness #education #MHServices #crisissupport
Thank you to Jacqui #asdacommunitychampion and Asda Waterloovile for donating to our Families Team.
The polo tops donated add to our resources available to support local families who maybe struggling with a range of issues related to and/ or affecting their mental health and wellbeing.
Find out more about our Families Team - www.easthantsmind.org/wellbeing-services/support-for-families/
As schools and colleges return, young people might be feeling lots of mixed emotions about going back or starting their education.
Find information on how to cope and adjust - buff.ly/37YvmzA
Find information about our services and support - buff.ly/34W671o
Children and Young People’s Wellbeing – Havant & East Hants Mind
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This service can be funded by local primary, secondary schools or colleges, and offers children and young people opportunities to:
If you feel worried about COVID19 following this weeks briefing, remember our friends at National Mind have reliable information and tips to help you cope during this time. https://bit.ly/33SjnSy
You can also find out about local services/ support by visiting our website.
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