World Wellbeing Week
We celebrate World Wellbeing Week, by continuing with the theme of nature and the outdoors; introduced earlier this year during Mental Health Awareness Week.
Last week Mike Lock (HEH Mind) and Kate Drake (South Downs National Park) visited Stansted Park to discuss World Wellbeing Week and the impact the outdoors can have on our wellbeing.
You can watch the video of their discussion on YouTube.
This week Mike will also be visiting Staunton Country Park to talk with members of the public and promote the use of local outdoor spaces to support our wellbeing. Mike will also be signposting to our audio mindfulness trail recorded by Niki, a Wellbeing Practitioner at HEH Mind, guiding the listener around the Park with mindful activities.
Find out more about SDNP, including accessibility, landscapes and activities – www.southdowns.gov.uk
Find out more about Staunton Country Park, including their trails – www.stauntoncp.co.uk
Find out more about HEH Mind, including service, support, projects and fundraising- www.easthantsmind.org
Posted on: 22nd June 2021