Author: Graham
Posted on: 31st January 2018
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Follow Havant & East Hants Mind on your favourite social network
We use 'LGBTIQ+' as an umbrella term that includes a wide range of people. But we know not all LGBTIQ+ people have the same experiences and want the same things.
Everyone is different. Our identities are a mix of factors including age, disability, race and many other factors as well as our gender identity and sexual orientation.
#Pride2021 #pridemonth
From full lockdown to the various stages of the Government roadmap, rules have changed and it can be hard to adjust to new guidelines as we open up communities again.
What could help us manage these feelings?
Get practical support from organisations who can help
Talk to someone you trust
Try online peer support
Give yourself time
Express your feelings creatively
Make choices to control the things you can
Try self-care
Seek wellbeing support when you need it
Connect 5 training 🗣
Free training for charities, community groups and statutory agencies. This evidenced based training programme will:
- Build capacity and capability to have more proactive conversations about mental health
- Promote mental wellbeing, preventing mental health deterioration
- Identify and take appropriate action to address mental distress
Contact us at [email protected] or click here (www.eventbrite.com/o/east-hants-mind-29570263977) to find out more.
www.eventbrite.com
Havant and East Hants Mind work to promote good mental health within our locality. We seek to support and empower people to lead a full life as part of their local community.Thank you Holybourne Veterans Football Club
On Sunday 6th June Holybourne Veterans played a competitive final game of the season in Alton. Prior to the kick off, Holybourne, led by players James Robinson and Gary Magee presented HEH Mind with a cheque for £300. The donation had been raised through various club activities during 2021; and while this was the first time Holybourne had donated to HEH Mind, the club regularly raise and donate funds to a range of local charities.
James and Gary expressed that during the covid pandemic the club wanted to support local mental health and wellbeing services, stating "we managed to raise £300 to donate to our local Mind, we are really pleased with that and hopefully it will be a small help". Mike Lock, Head of Communications and Community Engagement at HEH Mind added "HEH Mind would like to thank every player, club member and supporter at Holybourne Veterans FC for their donation and for their desire to support our wellbeing provision in East Hampshire."
There is information about HEH Mind, our wellbeing and crisis services at easthantsmind.org. Additional information about fundraising and other ways to support HEH Mind across Hampshire can also be found on our website.
Thank you Holybourne Veterans Football Club for your donation and your support.
Adult Safe Haven
- Open 6pm-10pm every night
- Intervention, support and advice to de-escalate mental health crisis
- Tips and tools to promote wellbeing
- Mental Health Assessment if needed
Our free-phone line is also available during our opening hours on 0300 303 1560
Located within The Hub, Dunsbury Way, Leigh Park, Havant.
Find out more easthantsmind.org/adults-safe-haven
What is the Adults’ Safe Haven?
- The Adults’ Safe Haven is for any adult needing immediate support at a time of crisis.
- At the Safe Haven individuals develop short term coping strategies. If you visit you will also build knowledge and understanding of other (longer term) support.
Build confidence, develop resilience and access support as we leave lockdown.
@FluidMotionTC's The Gathering Project starts in July at @the_spring, with in-person workshops bringing people back together to start feeling better mentally and physically.
http://thespring.co.uk/whats-on/workshops/the-gathering-project
I'm fundraising for Havant & East Hants MInd. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://www.justgiving.com/fundraising/lejog-jenprince?utm_source=Twitter&utm_medium=fundraising&utm_content=lejog-jenprince&utm_campaign=pfp-tweet&utm_term=b29aa3ac916c4132857ee30aace3770d
#lejog #dogwalker #DogsofTwittter @HEH_Mind #eupd #bpd #MentalHealthMatters
