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Connect 5

The Connect 5 course; a two day training programme that aims to build the capacity and capability of people to have more proactive and evidence-based conversations about mental health.

These conversations are intended to contribute toward promoting mental wellbeing, preventing mental health deterioration and when necessary, identifying and taking appropriate action to address mental distress.

Objectives of Connect 5 derive from national policy on mental health and behavioural research.

Using the framework of the Five Ways to Wellbeing and principles of cognitive behavioural theory, it aims to empower people to have conversations about mental wellbeing.

For more information about our training courses and to book please contact [email protected]

Accreditations & Awards