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Wellbeing following a traumatic event

A free session designed for workplaces who have been affected by suicide or an unexpected loss. To include wellbeing information, tips & tools and signposting.

  • Wellbeing – what do we mean?
  • Traumatic event – what do we mean?
  • Traumatic loss
  • Grief
  • Your wellbeing
  • Window of tolerance
  • Tips & Tools: looking after yourself; self-compassion; self-soothing; self-care; 5 ways to wellbeing
  • Signposting & Resources

Accreditations & Awards

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