All our training courses can be tailored to fit your organisation’s or group’s needs, ensuring every session is bespoke to those attending. You can find details of all our courses from the Training drop down menu.
Our Wellbeing at Work course gives a package of support for your business and employees in a way that suits your business best. Looking after the wellbeing of your workforce will promote greater staff retention, less sickness absence and a happier more productive workforce.
The video introduces you to some of the training and services we offer and includes testimonies from those who have accessed our training and workplace wellbeing support.
We are delighted to have delivered training to the following organisations
Volunteer
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
Donate
With your help we can make a real difference in people's lives. Make a donation today. Find out more
Latest Updates
Follow Havant & East Hants Mind on your favourite social network
We are starting #CharityTuesday by saying thank you Barry and Ethan.
Thank you for your amazing efforts on Saturday 25th January to raise awareness and funds for HEH Mind. We appreciate everything you have done and hope you will continue to support us in the future.
As a local charity we rely on passionate individuals like yourself to help fund the mental health services we deliver in local communities.
Thank you Barry and Ethan for stepping through the ropes at The Pyramids Portsmouth in Southsea, and holding your boxing fundraiser in aid of our wellbeing services, it means a lot to us to have your support.
This #WorldHealthDay we give thanks to our amazing nhs.uk and all the Key Workers out their supporting our wellbeing by working to provide us with services, products and support.
THANK YOU 👏👏👏👏👏
You can find out more about this year's #WHD by visiting the World Health Organization (WHO) website (www.who.int/news-room/campaigns/world-health-day/world-health-day-2020).
#StayHomeSaveLives
We have been delighted to hear updates from some of our Ambassadors over the last week, as they share their wellbeing tips and activities.
Here's a quick view from David's walk through Havant Thicket on the weekend.
#dailyexercise #selfcare #wellbeingwalk
All participants have just been emailed from us, so check your inboxes!
We have re-scheduled this years Salomon Serpent Trail to Saturday 22nd August.
This gives everyone more time for this to pass and to prepare for the races.
Those entered already, please carefully read the email and make your choices regarding your entry, we hope to see you all on 22nd August for a big celebration!
NEW ENTRIES are temporarily closed at the moment and will open again on 15th April to allow the current participants to have made their selection re this year.
www.serpenttrailrace.com/
Salomon Running | Havant and East Hants Mind | Love Tipis
#timetoplay | #GTNSUK
Happy #FundraisingFriday
Today we are looking at home based fundraising ideas. We have identified 8, can you make it 10? What would your suggestions be?
Support HEH Mind with these ideas - 8 Ideas, unlimited possibilities. Importantly please only donate if you can afford to.
1. Virtual pub quiz
Use Skype, FaceTime or Google Hangouts to hold a virtual pub quiz. Set up a JustGiving (or similar) page and ask your guests to make a donation to take part.
2. Virtual Crafternoon
Get together with your favourite people online for a virtual spin-off of Mind’s craftiest fundraising event.
3. Virtual physical activity
Lead an online class through Facebook or Instagram live. It could be yoga, aerobics or mindfulness. Set up a giving page and ask for a donation to HEH Mind for friends to attend.
4. Online gig
If you have a musical talent, take it online to a virtual gig through Facebook or Instagram live. Set up a giving page so that those who join your gig can make a donation. Listening to live music is also a great way for others to look after their wellbeing.
5. Online tutorials
Share your skills with others through online tutorials. You could hold a cooking/ foreign language/ flower arranging class. Ask for a donation in exchange for sharing your skills, which can be donated on your giving page.
6. Virtual book club
Take your book club online or set up your own new online club. Donate the money that you would have spent on drinks and snacks to HEH Mind.
7. Coronavirus swear jar
Put £1 into the jar whenever you use the word “coronavirus” and donate the collection to HEH Mind.
8. easyfundraising.org.uk
easyfundraising turns your everyday online shopping into free donations Just start your online shopping first at easyfundraising.org, then shop as normal. The retailers will then make a small donation.
What would be your suggestions for 9 and 10?
It was great to share thoughts & information as part of #MindActiveNetwork this afternoon.
I’m off to have a look at some of the links that were shared. https://twitter.com/activeoxon/status/1245712830919311360
We hope today's #mindactivenetwork twitter chat goes well.
Thanks to @Mike_Lock_ from our Community Team, who will be live tweeting the event.
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