To promote recovery and maintain wellbeing we offer opportunities to:
Increase emotional recovery skills
Improve practical living skills
Become stronger, more self-reliant and resilient.
Improve physical and mental wellbeing
Improve social networks
Promote peer support
Workshops, Groups & Courses
If you are interested in joining one of our work-shops, groups or courses, please contact us on 02392 498 916 for details. Please note that days and times of groups may vary from time to time due to availability of facilitators.
Assertiveness —6 week course
Anger Management—6 week course
Everyday Mindfulness– 6 week course
Symptom Management-6 week course
Personal Wellbeing Planning– 6 week course
Introduction to Healthy Relationships
Food and Mood
Peer Support Groups
Art and Crafts
Newsletter Focus Group
Support to access
Romsey College confidence course
Money Awareness course
Courses in the East Hants Area
All course dates and times are subject to change, please check with Wellbeing Service, 02392 498916
For more information on training, please click the link below. Find out more
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
With your help we can make a real difference in people's lives. Make a donation today. Find out more
Follow Havant & East Hants Mind on your favourite social network
2020 has had a huge affect on charity fundraising with an estimated over £4 billion loss to UK charities.
At HEH Mind we have felt that with cancellations and postponements to this years community activities at workplaces, sports clubs, youth projects and community events such as the Great South Run and the Hayling Billy 5.
While many of us have returned to work or education, most community events and activities are still not possible.
We need your support. We have a range of online/ virtual fundraising activities and ideas including: crafting, gaming, streaming, baking, book clubs and gigs.
If fundraising is not for you right now, maybe you know someone that might be interested. Sharing our information ready helps, so please do share this with your social and professional networks.
Thank you Flick Drummond MP for sharing our #WMHD #DoOneThing campaign information. It has been encouraging to see so many people sharing resources and signposting to our local services in East Hampshire, Havant and surrounding communities.
“We also understand that sport plays a crucial role in relieving stress and anxiety, that it increases health benefits, physically, socially and psychologically”. @HampshireFA_CEO. Find out more about our partnership with @HEH_Mind: https://www.hampshirefa.com/news/2020/oct/09/havant-and-east-hants-mind-charity-partners-with-hampshire-fa
[email protected]_Mind are affiliated to the national Mind charity and work in collaboration with other local Minds across England and Wales, providing an array of mental health services, projects, training and campaigning. Find out about our partnership here: https://www.hampshirefa.com/news/2020/oct/09/havant-and-east-hants-mind-charity-partners-with-hampshire-fa