To promote recovery and maintain wellbeing we offer opportunities to:
Increase emotional recovery skills
Improve practical living skills
Become stronger, more self-reliant and resilient.
Improve physical and mental wellbeing
Improve social networks
Promote peer support
Workshops, Groups & Courses
If you are interested in joining one of our work-shops, groups or courses, please contact us on 02392 498 916 for details. Please note that days and times of groups may vary from time to time due to availability of facilitators.
Assertiveness —6 week course
Anger Management—6 week course
Everyday Mindfulness– 6 week course
Symptom Management-6 week course
Personal Wellbeing Planning– 6 week course
Introduction to Healthy Relationships
Food and Mood
Peer Support Groups
Art and Crafts
Newsletter Focus Group
Support to access
Romsey College confidence course
Money Awareness course
Courses in the East Hants Area
All course dates and times are subject to change, please check with Wellbeing Service, 02392 498916
For more information on training, please click the link below. Find out more
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
With your help we can make a real difference in people's lives. Make a donation today. Find out more
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From full lockdown to the various stages of the Government roadmap, rules have changed and it can be hard to adjust to new guidelines as we open up communities again.
What could help us manage these feelings? Get practical support from organisations who can help Talk to someone you trust Try online peer support Give yourself time Express your feelings creatively Make choices to control the things you can Try self-care Seek wellbeing support when you need it ... See MoreSee Less
Connect 5 training 🗣 Free training for charities, community groups and statutory agencies. This evidenced based training programme will: - Build capacity and capability to have more proactive conversations about mental health - Promote mental wellbeing, preventing mental health deterioration - Identify and take appropriate action to address mental distress
On Sunday 6th June Holybourne Veterans played a competitive final game of the season in Alton. Prior to the kick off, Holybourne, led by players James Robinson and Gary Magee presented HEH Mind with a cheque for £300. The donation had been raised through various club activities during 2021; and while this was the first time Holybourne had donated to HEH Mind, the club regularly raise and donate funds to a range of local charities.
James and Gary expressed that during the covid pandemic the club wanted to support local mental health and wellbeing services, stating "we managed to raise £300 to donate to our local Mind, we are really pleased with that and hopefully it will be a small help". Mike Lock, Head of Communications and Community Engagement at HEH Mind added "HEH Mind would like to thank every player, club member and supporter at Holybourne Veterans FC for their donation and for their desire to support our wellbeing provision in East Hampshire."
There is information about HEH Mind, our wellbeing and crisis services at easthantsmind.org. Additional information about fundraising and other ways to support HEH Mind across Hampshire can also be found on our website.
Adult Safe Haven - Open 6pm-10pm every night - Intervention, support and advice to de-escalate mental health crisis - Tips and tools to promote wellbeing - Mental Health Assessment if needed
Our free-phone line is also available during our opening hours on 0300 303 1560 Located within The Hub, Dunsbury Way, Leigh Park, Havant. Find out more easthantsmind.org/adults-safe-haven
What is the Adults’ Safe Haven? - The Adults’ Safe Haven is for any adult needing immediate support at a time of crisis. - At the Safe Haven individuals develop short term coping strategies. If you visit you will also build knowledge and understanding of other (longer term) support. ... See MoreSee Less
I'm fundraising for Havant & East Hants MInd. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://www.justgiving.com/fundraising/lejog-jenprince?utm_source=Twitter&utm_medium=fundraising&utm_content=lejog-jenprince&utm_campaign=pfp-tweet&utm_term=b29aa3ac916c4132857ee30aace3770d
#lejog #dogwalker #DogsofTwittter @HEH_Mind #eupd #bpd #MentalHealthMatters