To promote recovery and maintain wellbeing we offer opportunities to:
Increase emotional recovery skills
Improve practical living skills
Become stronger, more self-reliant and resilient.
Improve physical and mental wellbeing
Improve social networks
Promote peer support
Workshops, Groups & Courses
If you are interested in joining one of our work-shops, groups or courses, please contact us on 02392 498 916 for details. Please note that days and times of groups may vary from time to time due to availability of facilitators.
Assertiveness —6 week course
Anger Management—6 week course
Everyday Mindfulness– 6 week course
Symptom Management-6 week course
Personal Wellbeing Planning– 6 week course
Introduction to Healthy Relationships
Food and Mood
Peer Support Groups
Art and Crafts
Newsletter Focus Group
Support to access
Romsey College confidence course
Money Awareness course
Courses in the East Hants Area
All course dates and times are subject to change, please check with Wellbeing Service, 02392 498916
For more information on training, please click the link below. Find out more
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
With your help we can make a real difference in people's lives. Make a donation today. Find out more
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