2021, much like 2020, continues to be a difficult time for many. As the seasons change it’s a good time to reflect on how to support yourself and others.
Be kind to yourself Create a support toolkit Find out about/ discuss workplace support Remember the things you have gained/ learnt this year Be kind to others Check in with family/ friends/ neighbours Understand we all process things differently Share support and service information ... See MoreSee Less
Connect 5 conversations are intended to contribute toward promoting mental wellbeing, preventing mental health deterioration and when necessary, identifying and taking appropriate action to address mental distress.
Our 6-month wellbeing recovery service includes: - Telephone assessments and person-centred recovery planning - Weekly virtual peer support - Bespoke workshops and courses every week on Zoom - 3 monthly recovery plan reviews - 6 weekly check in calls - Limited telephone 1-1s - tips and tools to help you access our workshops - Onward signposting, support and resources